Arthritis is a pretty common ailment, especially in older adults. There are numerous therapies and treatments out there, but they are not all effective for every patient. It can take a little trial and error to see which arthritis remedies work best for you without causing any unwanted side effects. One remedy that is worth a try, though, is taking organic sulfur crystals. They show promise for a lot of people and are quite safe. Here's a closer look at sulfur crystals and how they help manage arthritis.
What are organic sulfur crystals?
Sulfur is a non-metallic element. Your body's tissues contain a lot of sulfur naturally, and you also get sulfur from many foods, including grains, meats, and certain fruits. Sulfur comes in many forms, but one of those forms is a crystallized solid. This happens to be the most convenient form in which to supplement with sulfur. If you see a sulfur supplement listed as "organic," that just means it has been obtained from sources grown without pesticides or other harsh chemicals.
How do sulfur crystals help with arthritis?
Arthritis is largely a disease of the connective tissue, or more specifically, the cartilage in your joints. Over time, with use, the cartilage in your joints wears away. This leads to the pain and stiffness you're used to experiencing with arthritis. Sulfur happens to be a key component of connective tissues, including cartilage. Some people have found that if they supplement with sulfur, their arthritis pain and inflammation decreases. Presumably, this is because the sulfur helps keep their cartilage stronger. Supplementing with sulfur when you first find out that you have arthritis may also help keep it from worsening over time.
How do you take sulfur crystal supplements?
Take the supplement as recommended on the label. Most supplements are intended to be taken twice per day. You may want to start with half of the recommended dose, and then slowly increase your dose after a few days. Most people find that sulfur crystals are most effective when taken with food; this may enhance your absorption of the sulfur.
Sulfur supplements don't usually cause side effects, but you should still check with your doctor before you begin taking them, just in case they may interfere with any medications you're currently taking.
If you suffer from arthritis, sulfur crystals can be really helpful. Purchase a bottle, and give them a try.
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